HOW TO REDUCE DHT?
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If a person’s hair are reducing or becoming thin then there can be many reasons of hair loss that can be stress diet, genetics. In case of hair loss in men, it is primary caused by dehydrotestosterone (DHT) a male hormone that binds to the scalp and is responsible for hair loss. DHT is a powerful male sex hormone. DHT is one of the many hormones that make men call men however it is different from other male sex hormones like testosterone. In several ways a body produces DHT as a byproduct of testosterone. If anyone is genetically having hair loss, So we will know how to reduce DHT level in our hair follicles.

DHT can be the reason which is present in our hair follicles and cause them to weaken and eventually die. DHT is important hormone for hair growth in other areas of the body as well that means the same hormone is responsible for causing male hairs in other areas like chest, back and private areas. Since DHT is the primary hormone responsible for hair loss in men. The most effective way to slow down and prevent hair loss is to block DHT.

  DHT blocking shampoo –

One can block DHT by using DHT blocking shampoo or spray to keep DHT away from hair follicles. This is the most effective way but it doesn’t completely block the DHT. Women can also experience this type of hair loss but it’s much less common in them. Sex hormones in the body are believed to be the most significant underlying factor behind male hair loss.

  • There can be two ways to reduce DHT one of the ways is blockers that we have discussed before and second way is inhibitors.

  Finasteride steroid

Finasteride steroid is an oral medication which reduces the growth of DHT. Vitamin b12 and b6 are essential nutrients for hair growth so by taking vitamin b12 and b6 can restore lost hair.

Pumpkin seed oil –

Also pumpkin seed oil is another DHT blocker which can be used by anyone to reduce DHT.

Biotin  –

Biotin or vitamin also help in boosting level of keratin which is a type of protein present in our hair, nails and skin. So biotin can increase the level of keratin in our body which directly increases the hair growth.

Caffeine

Caffeine can help in preventing hair loss by making hairs grow longer, extending hair’s growth phase and promoting keratin production.

Side effects of DHT blockers 

There can also be side effects of DHT blockers but they are not seen frequently and some of the symptoms are sick rashes, feeling of vomiting so if anyone found some symptoms of side effects of DHT blockers then they can stop using them.

Lata Joshi

Pursuing B.el.ed from Lady Shri Ram college for women (2nd year) Stength- Hardworking and Punctual.

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